Carpal tunnel syndrome is probably one of the most common arm injuries that can happen to a person. When the median nerve in the wrist experienced intense pressure, it will swell and cause a tingling, painful, or numb feeling in the fingers and in the whole stretch of the arms. Aside from the swelling, poor blood flow may take place and cause more pain and numbness. A carpal tunnel elbow support is usually used to ease the discomfort and help the arm recover from the injury.
The carpal tunnel syndrome can be caused by a variety of factors including underlying diseases. The likes of thyroid dysfunction and diabetes can trigger the swelling of the median nerve. Also, high blood pressure and extreme trauma to the wrist can be culprits too. Overextension of the wrist can also aggravate the injury.
But unlike the common notion, typing and using an optical mouse for long periods don’t cause carpal tunnel syndrome. A substantial amount of studies already debunked this myth.
One fact about carpal tunnel syndrome is that women are three times more likely to be affected. Those within the age of 30 to 60 have high risks of contracting the arm injury. Although this doesn’t happen in the elbow directly, the pain can stretch up to the joint causing the arm to be unbearable to move.
Here, I listed some of the effective braces and sleeves that will help ease the pain from the carpal tunnel syndrome. Check which one works best for you:
1. Tomight Elbow Brace With Compression Pad
Elbow braces won’t stop the risk of carpal tunnel syndrome, but it sure helps in the recovery process. The likes of Tomight Elbow Brace with Compression Pad are excellent examples. Its versatile construction delivers compression to the upper arm and absorbs stressful impact transmitted in the soft tissues of the limb. This process helps prevent more injuries like tendonitis and tennis elbow while alleviating the pain of your carpal tunnel syndrome.
The Tomight carpal tunnel elbow support has a compression pad that reduces the force in the elbow and eases the pain when you’re engaged in a physical activity. It’s also structured with double string stitches for the best durability even under continuous and repetitive arm movement. And to make sure that it will stay on your arm, the Tomight brace has double Velcro straps that won’t irritate your skin.
The material that will touch your skin is neoprene fabric. It gives compression without the itchy feeling. A package of this product has a pair of the Tomight brace which is good so you can protect both your elbows and ease the pain without the need to alternate the usage per arm.
For its price, there’s nothing else you can wish for. It’s a simple brace but works wonders for your carpal tunnel.
2. Sleeve Stars Elbow Brace with Compression Pad
If you want the same narrow construction but with a different design and set of features, check out the Sleeve Stars Elbow Brace with Compression Pad. Once worn, this will deliver compression to your arm to ease the pain of present injuries like the carpal tunnel syndrome and other tendon issues. Unlike other braces that are a pain to wear by your own, the Sleeve Stars has a thoughtful design of adjustable hook-and-loop straps.
Although this carpal tunnel elbow support doesn’t come in pairs, it’s a wise buy due to its universal fit for both arms. It’s made of 75% neoprene and 25% nylon for the right blend of compression and sweat-wicking features. The Sleeve Stars look like a bracelet so you won’t find it uncomfortable to wear. Regardless if you’re a sporty type or just someone who keeps on having painful bouts of carpal tunnel syndrome, this brace is for you.
Just make sure that your arm fits the 9-23 inches circumference allowance to avoid sizing issues. Anyway, I think that it’s enough to fit most users’ arms. Unlike other braces that only provide temporary relief, this one will help you for a long time. For less than $15, that’s not bad for a purchase.
3. Think Ergo Elbow Support
A simple looking band that’s not short of pain-relieving function for carpal tunnel syndrome? The Think Ergo Elbow Support will be your perfect tubular cushion. It’s not just made for the carpal tunnel; this elbow support is also effective for tennis elbow, golf elbow, and tendonitis. Another great thing about this support is it’s made of soft neoprene fabric that conforms to the form of your arm. This means more compression and grip for better pain-relieving effects.
Unlike the first two braces/bands I listed earlier, this carpal tunnel elbow support is thinner and simpler. Its width isn’t a far cry from a slap bracelet but definitely more functional. The Think Ergo brace is very adjustable and has a Velcro strap that won’t touch your skin. Even if you’re skinny or one with a meaty arm, this elbow support fits well.
Its 1.5-inch width is perfect for someone who doesn’t want a support that impedes movement. Think Ergo is very comfy to wear that you might even forget that it’s there without losing its functionality.
Users attest to Think Ergo’s efficiency and it even gives a healthy vibe when worn. For as low as $15, there’s nothing but feeling good about your arm movement and your carpal tunnel a subsiding injury.
4. Simien Elbow Band
The Simien Elbow Band is a great option for those who want to have a wider coverage but not as much as big braces. It’s made with a combination of nylon and neoprene for compression and breathability. Although there’s a latex content, it’s only found on the logo area that won’t touch your skin. Once worn, the Simien band will help ease the pain of the muscles, tissues, and tendons. It helps a person recover from a myriad of injuries like golfer’s and tennis elbow, tendonitis, carpal tunnel, hyperextension, and pain from weightlifting.
The Simien carpal tunnel elbow support bears what feels like a gel pad cushion that gives more compression than a regular brace. Instead of using plain Velcro straps, the lock is reinforced with the hook-and-loop construction to keep the brace in place.
The package contains a pair of these braces so you can have both your elbows covered to avoid and ease injuries. It also comes with a rubber twist bar used to reduce pain from playing golf or repetitive arm movement. There’s a free e-book guide on how to address tennis elbow pain that will be emailed to you upon your purchase.
This pair costs less than $25 and a wise buy with the two freebies you’ll get.
5. PlayActive Sports Elbow Brace
If you’re not satisfied with the compression you’re getting from the Simien band, I suggest that you check out the PlayActive Sports Brace. The PlayActive support has an embossed pad from the inside that is guaranteed to deliver pressure on the area where you’ll wear it. Most of all, it helps to remove the pain from your carpal tunnel syndrome and hyperextension of the elbow.
PlayActive is a simple carpal tunnel elbow support but it ensures that they do it right with the construction. Their hook and loop straps are of the topnotch quality so say goodbye to those popping Velcro locks. Even if the compression pad is thick, it’s soft enough to avoid cutting the circulation in the arm area.
The PlayActive brace comes in pairs so you get one at home and one on your sports bag. There’s no reason for the pain to get in the way of your game, work, or household chores. To ensure you’re using it properly, every purchase comes with an e-book guide about how to use the brace. There are also actionable tips in dealing with elbow and arm pain.
You can wear this to sleep if you keep waking up with a hurting elbow or arm. You’ll get a pair for less than $20!
6. Mava Sports Elbow Compression
Not a fan of narrow braces? If so, you will find the Mava Sports Elbow Compression to be the perfect fit for you. It’s a sleeve that bears a compression pad that’s not bulky or too tight. You can slip your arms on this pair and enjoy a wider coverage and pain-relieving benefit from the upper arm and down just before the wrist. It’s best for carpal tunnel syndrome where the pain stretches to the majority of the arm.
Aside from the recovery of your carpal tunnel syndrome, you’ll also prevent further injuries from happening to your elbow. The Mava Sports carpal tunnel elbow support reduces the risk of hyperextension, sprain, tendonitis, and tennis elbow. Your elbow will have better blood circulation and heat to make the muscles soft and ready for repetitive arm movement.
The Mava Sports will be your best gear to stop carpal tunnel from hindering your gym workout, work, or your favorite sport. One of the unique and outstanding features of this sleeve is its bamboo charcoal fiber material that keeps bad odor at bay. It also has spandex and a little latex for elasticity and compression.
There’s nothing to complain about the Mava Sports sleeve as it’s very soft and can be worn under the clothes without the bulk. It costs twice as much as the braces above but totally value for money here.
7. WIMI Sports and Fitness Sleeve and Brace
Full protection and compression will surely speed up your recovery from carpal tunnel syndrome. This is why getting the WIMI Sports and Fitness Sleeve and Brace is an excellent choice. It comes with a band-like brace and an arm sleeve that extends from the bicep down to the wrist.
The carpal tunnel elbow support has an extra wide gel pad for the best compression and pain relief. You’re free to position it in your arm where it hurts the most. The sleeve, on the other hand, has a copper-infused nylon fabric and spandex for the best pair of suppleness and compression. This combo can reduce inflammation of the median nerve, reduce pain, fight odor, and kill bacteria.
It’s a two-component elbow support that you can wear even if you don’t have a carpal tunnel syndrome. You can wear one and not the other depending on the situation. But for a speedy reduction of pain, it’s best to use both at the same time.
Upon your purchase, you’ll receive a free e-book guide about using the supports and the benefits it comes with. This is a great way of stepping up your pain relief solutions for just $20 or less.
8. Compression Z Arm Sleeve
Is your entire arm experiencing excruciating pain from carpal tunnel syndrome? Chances are you need the Compression Z Arm Sleeve. It’s a full arm sleeve that comes in four different colors. The gentle compression will improve the blood flow of your arm for better oxygen supply and gradual reduction of the inflammation. Athletes love this product as it wicks sweat and doesn’t give off a bad odor even under continuous use. It doesn’t rip or snag easily too.
The material of the Compression Z is lightweight and breathable that it looks invisible under the clothes. You can choose the skin tone color for the best hiding effect. No one will ever know that you’re nursing a carpal tunnel syndrome even at work! You won’t have to shell out a large sum of money just to ease your pain.
If you’re not satisfied with the quality, you’re entitled to their 30-day money-back guarantee. But to avoid any issues, always refer to their sizing chart.
A carpal tunnel elbow support works wonders on relieving pain and helping you recover fast. Arm pain is a bothersome injury as it hinders your daily chores. It also makes you less productive at work.
Which one of these do you find helpful? Let us know below in the comment section!