Weightlifting is a very challenging sport and form of workout. It entails a lot of practice and discipline before a person can move on to a high tier of weight. The process of lifting hundreds of pounds takes its toll on the joints, especially the elbows. It’s not a normal thing for the body to carry such weight, but the process of lifting beefs up the muscle and burns fats in lighting speed. But before you start piling up those weights, you might as well get an elbow compression sleeve for weightlifting. This will reduce the risk of injury like the dreaded tendonitis.
Also, the compression your elbow gets from a sleeve reduces inflammation by maintaining a healthy blood flow as well as heat in the elbows. It also harnesses your joints to prevent it from dislodging or overextending when lifting very heavy weights. Elbow sleeves are cheap ways to have added protection for your joints.
But this is the crucial part: knowing the difference between an excellent sleeve and a dud one. It may look like they have the same material, but some elbow sleeves are equipped with technologies intended to enhance its compression. Knowing what is best for weightlifting is important since it will require more durability, compression, and overall support.
Here, I picked some of the best finds in the market that are guaranteed to support your elbows when weightlifting. Check each one out:
1. Nordic Lifting 1-Pair Compression Sleeves
Nothing beats a compression sleeve that came from a brand trusted by weightlifters. The Nordic Lifting 1-Pair Compression Sleeves are made with your elbows in mind. It reinforces the weak joints so you can use it optimally during workout sessions. This process prevents future injuries as your blood flows perfectly on your arms and the heat keeps your muscles soft for stretching.
This Nordic Lifting elbow compression sleeve for weightlifting is made universally for sports use including baseball, golf, tennis, and more. In case you already have injuries, this will work on reducing the pain.
Unlike other sleeves that are plainly made of spandex or neoprene, the Nordic Lifting sleeves are blended with nylon yard, latex, and spandex for the best fit and wrap. This ensures comfort and no-itchy feel when using the sleeves for long. Also, there are semi-elastic edges that keep that sleeves in place without choking your lower and upper arm.
Using a Nordic Lifting sleeves is advisable especially if you’re starting to increase the weights on your workout. Without additional support, your lifts would become more painful. I think a purchase of this won’t hurt your budget for as low as $20. For the price of one, you get two sleeves to use!
This pair of sleeves is thin so you have less chance of sweating in it. It can also be worn under the clothes if you want the compression even if you’re not lifting weights.
2. Kunto Elbow Fitness Sleeve
If you’re into powerlifting, you surely can’t miss the Kunto Elbow Fitness Sleeve. This provides even pressure in the covered area so your elbows are protected when pumping up your muscles using those pounds of metal. Many athletes use this elbow compression sleeve for weightlifting to prevent injuries, reduce pain from current injuries, or just a compression to warm up their joints. All these without affecting their range of motion.
The Kunto Sleeve is made to be tight-fitting but breathable enough to avoid too much sweating. The design of the product is all about stability, the exact support you need when fighting off that barbell. It’s made possible through the four-way stretch fabric design that won’t rip even if used on the most challenging arm routines. It fits almost every arm, no matter how “meaty” it is.
The Kunto sleeve won’t roll up while in use, because like the Nordic Lifting sleeve, it has narrow, semi-elastic ends. However, this sleeve only comes in a single piece for almost the same price as the Nordic Lifting brand. And when weightlifting, you’ll need to purchase two for the best support.
I guess that’s not much of a rip off because of the versatility and quality you’ll get here. Weightlifters recommend the Kunto sleeve because of the compression it gives which is best during lifting and during the cooldown process. Also, it’s stylish so you simply can’t get enough of it.
3. Crucial Compression Elbow Sleeves
The Crucial Compression Elbow Sleeves is different than the other supports I listed here. It bears the unique Power Support Technology that allows you to feel the compression right away. The sleeve will help in the improvement of your poor blood flow in the elbow and soften your stiff muscles that are the number one causes of injuries. This feature is paired with the ComfortFlex design that avoids the ends from cutting circulation on your arm.
The elbow compression sleeve for weightlifting is thin and has double stitching for the best quality. You can wear it under your clothes and after some time, you’ll get used to the feeling of wearing the sleeves. No more painful tendons or overstretched joints.
Tennis players, cagers, and weightlifters love these sleeves because of its ultrasoft feel and easy to put on design. It’s a combination of nylon, spandex, and rubber for the best compression and sweat-wicking abilities.
This product comes in pairs so you’ll have both of your elbows protected every time you lift a barbell or add weights to it. Those with injuries like tendonitis, carpal tunnel, tennis elbow, and more would benefit from wearing a pair of this sleeves. It’s comfy like how a pair of socks make your feet warm and secure at night.
Take note, this is way cheaper than the Nordic Lifting sleeves or the Kunto sleeve. A good catch if you don’t have the budget but still aching for a support for your arm joints.
4. Gymreapers Elbow Support Brace
If you’re a professional weightlifter, you’ll need a different level of elbow support. The Gymreapers Elbow Support Brace is the next level of all elbow compression sleeve for weightlifting with its extra thick material. This provides more compression to your joints and muscles so it can withstand a heavier weight. It’s made of 5 mm of neoprene that ergonomically fits on your arms without effort. The Gymreapers sleeves don’t restrict the movement of the arms nor cause itching like the usual problem of neoprene wraps.
The Gymreapers sleeves have sizes made for the bulky muscles of weightlifters. It uses reinforced stitching to ensure that the material won’t tear during a strenuous session with the barbell. You’ll also get a free pair of wrist wraps once you purchase a pair of this product.
These Gymreapers sleeves aren’t your typical elbow support because it passed through countless trial and error phases to achieve the best quality possible. The manufacturers maintain their quality to meet the demands of athletes and active gym goers.
Overall, this product is a combo of all the benefits you’ll get from other elbow compression sleeve for weightlifting. It can reduce the pain of injuries, maintain muscle flexibility and blood flow through optima compression, and keep the joints intact even if it’s under hundreds of pounds of metal weight.
It costs twice the price of Nordic Lifting sleeves but definitely worth the purchase. Gymreapers has everything a weightlifter has been looking for an elbow support.
5. Mava Sports Elbow Recovery Support
The Mava Sports Elbow Recovery Support is for those that perform weightlifting as their means of strength training. It’s made from a thinner material compared to the powerhouse Gymreapers sleeves but enough to provide compression. This is beneficial for those with carpal tunnel syndrome, hyperextension pain, arthritis, and golf elbow. The sleeves will help speed up your recovery by reducing soreness and pain.
The Mava Sports sleeves have a low-profile look that you can wear even under your clothes. It’s super lightweight that you’ll forget it’s actually there, a good thing if you don’t want any irritation when you’re lifting. It’s possible to wear this every day without experiencing strain on your arms and elbows.
The Mava Sports sleeves don’t just use elastic fabric for compression; it has the unique bamboo charcoal fiber for breathability and freshness. It’s durable enough to last for a long time and be used by those with sensitive skin. If you’re allergic to neoprene, this is the best alternative you can find.
These sleeves are best worn for kettlebell workouts, dumbbells, and other gym materials that aren’t as heavy as what the pros lift. The material is so soft you’ll love wearing it even if you’re not working out. And for a price of about 15 bucks, there’s nothing else you can wish for an elbow compression sleeve for weightlifting. Just the right bargain for the price and quality.
6. BracePal Compression Sleeve
Like the Mava Sports sleeves, the BracePal Compression Sleeve is also made of bamboo charcoal fiber that’s soft, comfy, and has enough compression. It’s best used for tennis, badminton, and less strenuous weightlifting like kettlebells and dumbbells. This reduces inflammation and soreness of the muscles without irritating the skin.
The good thing about the BracePal Sleeve is you can use it even if you’re not working out or lifting weights. It’s an excellent compression tool if you just want to keep your joints warm during the day or night. Regardless if you’re athletic or not, this is a compression sleeve for you.
If you always have hyperextended elbow due to lifting weights, you’ll find comfort on this sleeve. Its performance is pretty solid and it lines up perfectly to the elbow without any sign of irritation. The BracePal sleeve retains heat a lot which can be a problem if you want the right balance of breathability. Prepare to sweat a lot on your elbow area, although this isn’t a problem if you’re actually lifting weights and working out. The bamboo charcoal material will prevent the bad odor of the sweat so I think it’s not much of a disadvantage.
Golfers love this and you would too if you have an affinity for weights. Not the extreme type of elbow compression sleeve for weightlifting, but the Mava Sports will surely give you comfort and pain-free days in the gym.
7. Copper Compression Elbow Sleeve
Are you muscular and finding it hard to get the sleeves that fit? If so, the Copper Compression Elbow Sleeve is the one you should purchase. It has an elastic material infused with 4% copper ions for the best compression, stability, and support. This sleeve helps soften muscles and keep the joints in place during weightlifting. Copper Compression claims to have the highest copper content on their sleeves more than any other brand has.
The Copper Compression sleeve is a high-performance choice best for golfers, lifters, tennis players, and more without affecting their range of motion. Aside from physical activities, you can wear the sleeve every day whenever you wish so.
The material of this elbow compression sleeve for weightlifting doesn’t roll up even if you’re doing a swinging motion with your kettlebells. It sticks in place but without choking your arms. You can wear it under your long sleeve clothes or during your sleep of up to 12 hours without experiencing any strain. But if you have underlying injuries, I suggest that you let your doctor know about it first.
Even those with arthritis and serious tendonitis approve of the Copper Compression’s fast pain-reducing effects. I’m sure that as a weightlifter, you’ll need the same elbow support to avoid injuries. Some say that this sleeve works like magic that you can ditch some of your painkiller tablets in no time.
An elbow compression sleeve for weightlifting is important to secure your elbows from possible injuries. Remember, lifting pounds of heavy metal is taxing to the joints. You have to use some support to make the workout or sport beneficial rather than deteriorating for your body. Which one of the listed products do you find interesting? Let us know below!